{"id":19721,"date":"2025-05-28T06:43:56","date_gmt":"2025-05-28T04:43:56","guid":{"rendered":"https:\/\/www.crowdfarming.com\/non-categorise\/crumble-sale-pour-legumes-imparfaits\/"},"modified":"2026-01-23T14:50:58","modified_gmt":"2026-01-23T13:50:58","slug":"crumble-sale-pour-legumes-imparfaits","status":"publish","type":"post","link":"https:\/\/laruchequiditoui.fr\/what-the-field\/recettes-de-cuisine\/crumble-sale-pour-legumes-imparfaits\/","title":{"rendered":"Crumble sal\u00e9 pour l\u00e9gumes imparfaits"},"content":{"rendered":"\r\n<p>Vos l\u00e9gumes font grise mine ? Ne les jetez surtout pas : transformez-les en un d\u00e9licieux crumble sal\u00e9 ! Ce plat est une excellente fa\u00e7on de lutter contre le gaspillage alimentaire tout en savourant une recette r\u00e9confortante et croustillante. Inspir\u00e9 de la version sucr\u00e9e, ce crumble remplace le sucre par du parmesan et s\u2019accorde \u00e0 merveille avec vos l\u00e9gumes pr\u00e9f\u00e9r\u00e9s. Pensez aux courgettes et au fromage de ch\u00e8vre, aux tomates aux herbes ou \u00e0 un topping croquant aux noix et noisettes.<br \/><br \/><\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Ingr\u00e9dients<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Restes de l\u00e9gumes (peu importe lesquels)<\/li>\r\n<li>100 g de beurre<\/li>\r\n<li>75 g de farine<\/li>\r\n<li>50 g de parmesan r\u00e2p\u00e9 (ou un fromage local similaire)<\/li>\r\n<li>1 oignon (optionnel)<\/li>\r\n<li>1 gousse d\u2019ail (optionnelle)<\/li>\r\n<li>Sel et poivre<br \/><br \/><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u00a0\u00c9tapes \u00e0 suivre<\/h3>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\">\r\n<li>Pr\u00e9chauffez votre four \u00e0 180\u202f\u00b0C.<\/li>\r\n<li>Pelez et faites cuire vos l\u00e9gumes \u00e0 l\u2019eau bouillante ou \u00e0 la po\u00eale. Assaisonnez-les bien. Pour plus de saveur, faites-les revenir avec de l\u2019ail et de l\u2019oignon.<\/li>\r\n<li>Pr\u00e9parez la p\u00e2te \u00e0 crumble en m\u00e9langeant \u00e0 la main le beurre coup\u00e9 en d\u00e9s, la farine et le parmesan r\u00e2p\u00e9 jusqu\u2019\u00e0 obtenir une texture sableuse. Ajoutez une pinc\u00e9e de sel et de poivre.<\/li>\r\n<li>D\u00e9posez les l\u00e9gumes cuits au fond d\u2019un plat allant au four.<\/li>\r\n<li>Parsemez la p\u00e2te \u00e0 crumble uniform\u00e9ment sur les l\u00e9gumes.<\/li>\r\n<li>Enfournez pendant environ 20 minutes, jusqu\u2019\u00e0 ce que le dessus soit bien dor\u00e9 et croustillant.<\/li>\r\n<li>Servez chaud et r\u00e9galez-vous !<br \/><br \/><\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<p>Ce crumble sal\u00e9 est parfait pour donner une seconde vie \u00e0 des l\u00e9gumes un peu ab\u00eem\u00e9s. M\u00e9langez ce que vous avez sous la main, amusez-vous avec les herbes et les fromages, et savourez un plat aussi durable que d\u00e9licieux !<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Vos l\u00e9gumes font grise mine ? Ne les jetez surtout pas : transformez-les en un d\u00e9licieux crumble sal\u00e9 ! Ce plat est une excellente fa\u00e7on de lutter contre le gaspillage alimentaire tout en savourant une recette r\u00e9confortante et croustillante. Inspir\u00e9 de la version sucr\u00e9e, ce crumble remplace le sucre par du parmesan et s\u2019accorde \u00e0 [&hellip;]<\/p>\n","protected":false},"author":174,"featured_media":19722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[489],"tags":[1698,1562,1422],"class_list":["post-19721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-de-cuisine","tag-recettes","tag-organic-farming","tag-crowdfarming"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crumble sal\u00e9 pour l\u00e9gumes imparfaits - WTF<\/title>\n<meta name=\"description\" content=\"Vos l\u00e9gumes font grise mine ? 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